Yoga: Salt of the Earth

Located in the eastern part of Mauritius, SALT of Palmar is an adult-only haven that’s perfect for disconnecting and reconnecting with yourself. The Yoga Retreat Journey is designed to help you recharge your energy and realign your chakras. You’ll be guided by two renowned yoga instructors, Angelique and Aurelie, who will lead you through a series of practices that will leave you feeling revitalized and rejuvenated.

In addition to daily yoga practices, you can also try aerial yoga or floating on a board in the pool. SALT of Palmar’s goal is to inspire visitors by connecting them to locals and different destinations in Mauritius. You’ll also have the opportunity to experience a one-hour spa treatment at SALT Equilibrium.

The program is tailored to focus on the seven main chakras of the body, starting with the Root Chakra on Saturday, followed by the Sacral Chakra on Sunday, and the Solar Plexus Chakra on Monday. Tuesday’s practice will combine the Heart Chakra and Throat Chakra, while Wednesday will focus on the Third Eye Chakra and Crown Chakra. The week will culminate on Friday with a celebration of joy and gratitude.

At SALT of Palmar, the well-being of their visitors is of utmost importance. The hotel’s director, Raj Reedoy, emphasizes the need to combat stress and promote a healthy lifestyle through yoga. The Yoga Retreat Journey at SALT of Palmar is a transformative experience that will leave you feeling balanced, rejuvenated, and ready to take on the world.

SALT of Palmar is the perfect place to allow people to reconnect with themselves through yoga. The Yoga Retreat Journey aligns with the hotel’s philosophy of inspiring visitors by connecting them to the locals and different destinations in Mauritius. Stress is a growing problem and yoga is known to be a powerful remedy to combat it. Our visitors’ well-being is at the heart of our concerns, and we make it our duty to offer them this type of deep and transformative experience,” says Raj Reedoy, the hotel’s director.

Salt of Palmar Yoga Retreat 8-day

Angelique and Aurelie, two renowned yoga instructors from Reunion Island and Mauritius respectively, will guide guests through a series of revitalizing and reparative practices. The most adventurous can also try aerial yoga or floating on a board in the pool. The goal is to live, feel, vibrate, and balance their seven main chakras to better circulate energy and recharge.

And for our yoga enthusiasts, there’s an added bonus of a one-hour spa treatment at SALT Equilibrium.

Weekly Program:

Saturday 06.05.2023: Root Chakra (Earth element/grounding)

Sunday 07.05.2023: Sacral Chakra (Water element/creativity)

Monday 08.05.2023: Solar Plexus Chakra (Fire element/confidence)

Tuesday 09.05.2023: Heart Expression: The Heart Chakra and the Throat Chakra Combine (Air Element – The Bridge between Material and Spiritual) and (Expression/Ether)

Wednesday 10.05.2023: Third Eye Chakra (Intuition/Light and Darkness) and Crown Chakra (Consciousness/Space-Time)

Thursday 11.05.2023: Full Moon Day

Friday 12.05.2023: Joy and Gratitude

Saturday 13.05.2023: End of the Retreat

The full program brochure can be found here

Photo Gallery of Salt’s profound experiences can be found here.

For more information or to book your spot, call SALT of Palmar at 698 9800 / 698 2727, send an email to, or visit their Facebook page @SALTResorts. Don’t miss out on this opportunity to realign your chakras and prioritize your well-being at SALT of Palmar’s Yoga Retreat Journey.

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