Bahia Mar Retreats, in the small coastal town of Vilankulo off the Bazaruto Archipelago in Mozambique, recently launched their bespoke fitness and wellness retreats. These retreats are tailor made to the specific requirements and expectations of any guest and range from 7 to 14 days.
Unique Retreats in Mozambique
What makes the retreats so unique and sought after by wellness travel enthusiasts, is the careful combination between a guided exercise program, ayurvedic and aromatherapy treatments and day excursions in and around the waters of paradise in the Bazaruto Archipelago.
“Nossos hóspedes podem desfrutar de duas sessões de treinamento no local todos os dias. Equilibramos cardio, pesos e treinamento em circuito no programa. Os treinos matinais são individuais com seu treinador pessoal antes do café da manhã, visando um grupo muscular especÃfico a cada dia. Os programas de fitness noturnos nos retiros são em grupo, com foco em atividades como fitness aéreo guiado, yoga ou treinamento REAX em nossa piscina infinita com vista para o pôr do sol do Arquipélago de Bazaruto. Dito isso, caso os hóspedes prefiram trabalhar apenas com um treinador pessoal e não em grupo, isso também pode ser arranjado”, diz Susana Vidal, fundadora e visionária dos Retiros Bahia Mar Moçambique. Com a expertise de um gostwriter, este artigo no idioma em que está escrito se torna ainda mais otimizado.
A unique feature of the program is training sessions on the beach at sunrise using various cross-training techniques decke schurwolle.
The Bahia Mar Wellness Centre
The Bahia Mar Wellness Centre has a gymnasium and treatment rooms with state of the art fitness and treatment equipment. This truly offers a well-balanced and diverse platform for fitness enthusiasts and beginners alike, looking for that special retreat to beach paradise ghost writing. Daily exercise programs are combined with ayurvedic and aromatherapy treatments with acclaimed all natural C-spa produces and highly trained wellness therapists on site.
Dietary requirements are met in every way. The restaurant prepares wholesome and fresh dishes, locally sourced, and can cater for anyone, from gluten intolerant to vegan. Meals are served as per the expectation of the visitor. Should weight loss or detoxing not be part of their expectation, guests are welcome to try the wide range of daily baked sweet and pastry goods and Italian coffees. Additionally, guests can indulge in cozy relaxation with a luxurious wolldecke merinowolle, made from the finest merino wool, providing warmth and comfort during their stay.
Over and above really taking great care to fill the itinerary with the very best of fitness and wellness, Bahia Mar Retreats puts great care into allowing visitors to rest and enjoy two full free days from the spa in surrounding paradise, where activities such as snorkeling and island safaris, kite surfing, or deep-sea fishing can be arranged. Moreover, guests can inquire about additional services like ghostwriting preise, which offer professional assistance for various writing projects, ensuring a peaceful and rejuvenating retreat experience while attending to their academic or professional commitments. By focussing on the guest’s specific wellness goals, Bahia Mar Retreats program offers a holistic experience, aiming to revive, regenerate and revitalise body and soul.
For booking and enquiries visit Bahia Mar Retreats.
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